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Complete Idiot's Guide to Stretching by Jamie, Templeton, Barbara Templeton - Jamie, Templeton, Barbara Templeton
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Jamie, Templeton, Barbara Templeton:

Complete Idiot's Guide to Stretching by Jamie, Templeton, Barbara Templeton - used book

ISBN: 9781592576210

"The key to fundamental flexibility." Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can … More...

used in stock. Shipping costs:zzgl. Versandkosten., plus shipping costs
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Barbara Templeton, Jamie Templeton:

The Complete Idiot's Guide to Stretching Illustrated - Paperback

ISBN: 9781592576210

Alpha. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy… More...

Shipping costs: EUR 13.91 Discover Books
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Templeton, Barbara,Templeton, Jamie:
The Complete Idiot's Guide to Stretching Illustrated - Paperback

2007

ISBN: 1592576214

[EAN: 9781592576210], Gebraucht, sehr guter Zustand, [PU: Alpha], Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf w… More...

NOT NEW BOOK. Shipping costs: EUR 68.17 HPB-Ruby, Dallas, TX, U.S.A. [65445138] [Rating: 5 (von 5)]
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Templeton, Barbara:
The Complete Idiot's Guide to Stretching Illustrated - used book

ISBN: 9781592576210

UsedLikeNew The cover is like new! ., 0

Shipping costs: EUR 4.66 Goodwill of the San Francisco Bay
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Templeton, Barbara:
The Complete Idiot's Guide to Stretching Illustrated - used book

ISBN: 9781592576210

UsedLikeNew The cover is like new! ., 0

Shipping costs: EUR 16.48 Goodwill Industries Of San Francisco

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Details of the book
The Complete Idiot's Guide to Stretching: Illustrated

"The key to fundamental flexibility." Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can also be used for non-impact toning and strengthening routines. Stretching can be done anywhere, anytime, and can serve as both a stress reliever and therapy for dozens of physical conditions, from strains to sports injuries. This invaluable guide includes: ?Simple step-by-step instructions ?Dozens of dedicated stretch routines designed to alleviate specific conditions, such as back pain and TMJ ?Hundreds of easy-to-follow illustrations ?Useful for serious athletes and fitness professionals as well as novices

Details of the book - The Complete Idiot's Guide to Stretching: Illustrated


EAN (ISBN-13): 9781592576210
ISBN (ISBN-10): 1592576214
Paperback
Publishing year: 2007
Publisher: ALPHA BOOKS
224 Pages
Weight: 0,494 kg
Language: eng/Englisch

Book in our database since 2007-10-11T13:30:54-04:00 (New York)
Detail page last modified on 2024-03-18T19:48:20-04:00 (New York)
ISBN/EAN: 9781592576210

ISBN - alternate spelling:
1-59257-621-4, 978-1-59257-621-0
Alternate spelling and related search-keywords:
Book author: templeton
Book title: complete guide stretching, beyond stretching, idiot


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