ISBN: 9781841269191

Develop core-strength, power and a rock hard mid-section to help drive your athletic performance to a new level. Athletic Abs works like magic to strengthen your core as The Body Coach[re… More...

Develop core-strength, power and a rock hard mid-section to help drive your athletic performance to a new level. Athletic Abs works like magic to strengthen your core as The Body Coach[registered] Paul Collins, Australia's Personal Trainer[trademark], takes the guesswork out of training and guides you through elite level abdominal training progressions including the Top 10 exercises of all time using body weight, medicine balls, fitness balls and strength training drills through all planes of mo..., Develop core-strength, power and a rock hard mid-section to help drive your athletic performance to a new level. Athletic Abs works like magic to strengthen your core as The Body Coach[registered] Paul Collins, Australia's Personal Trainer[trademark], takes the guesswork out of training and guides you through elite level abdominal training progressions including the Top 10 exercises of all time using body weight, medicine balls, fitness balls and strength training drills through all planes of motion. Athletic Abs provides a critical function in daily movement, sport and physical activity by helping improve posture, motor control of deep stabilizing muscles and the abdominopelvic - thoracic cavity relationship. The synergy that occurs promotes better muscle control, breathing patterns, lower back protection and increased athletic performance. It includes sample training programs for general fitness and sports performance.Soort: Met illustraties; Taal: Engels; Formaat: ePub met kopieerbeveiliging (DRM) van Adobe; Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ; Geschikt voor: Alle e-readers geschikt voor ebooks in ePub formaat. Tablet of smartphone voorzien van een app zoals de bol.com Kobo app.; ISBN10: 1841269190; ISBN13: 9781841269191; , Engelstalig | Ebook, Sport & Outdoor, Coaching & Organisatie, Gezondheid & Psychologie, Fitness & Conditie, Sport & Outdoor, Vecht- & Krachtsport, Meyer & Meyer Sport<

ISBN: 9781841269191

Build your strongest core ever with Australia's Body Coach Athletic Abs works like magic to strengthen your core as The Body Coach® Paul Collins, Australia s Personal Trainer , takes the … More...

Build your strongest core ever with Australia's Body Coach Athletic Abs works like magic to strengthen your core as The Body Coach® Paul Collins, Australia s Personal Trainer , takes the guesswork out of training and guides you through elite level abdominal training progressions including the Top 10 exercises of all time using body weight, medicine balls, fitness balls and strength training drills through all planes of motion. Athletic Abs provides a critical function in daily movement, sport and physical activity by helping improve posture, motor control of deep stabilizing muscles and the abdominopelvic-thoracic cavity relationship. The synergy that occurs promotes better muscle control, breathing patterns, lower back protection and increased athletic performance. It includes sample training programs for general fitness and sports performance. Athletic Abs: Athletic Abs works like magic to strengthen your core as The Body Coach® Paul Collins, Australia s Personal Trainer , takes the guesswork out of training and guides you through elite level abdominal training progressions including the Top 10 exercises of all time using body weight, medicine balls, fitness balls and strength training drills through all planes of motion. Athletic Abs provides a critical function in daily movement, sport and physical activity by helping improve posture, motor control of deep stabilizing muscles and the abdominopelvic-thoracic cavity relationship. The synergy that occurs promotes better muscle control, breathing patterns, lower back protection and increased athletic performance. It includes sample training programs for general fitness and sports performance. HEALTH & FITNESS / Aerobics, Meyer & Meyer Sport<

12, ISBN: 9781841269191

Athletic Abs works like magic to strengthen your core as The Body Coach® Paul Collins, Australia?s Personal Trainer? takes the guesswork out of training and guides you through elite l… More...

Athletic Abs works like magic to strengthen your core as The Body Coach® Paul Collins, Australia?s Personal Trainer? takes the guesswork out of training and guides you through elite level abdominal training progressions including the Top 10 exercises of all time using body weight, medicine balls, fitness balls and strength training drills through all planes of motion. Athletic Abs provides a critical function in daily movement, sport and physical activity by helping improve posture, motor co Athletic Abs works like magic to strengthen your core as The Body Coach® Paul Collins, Australia?s Personal Trainer? takes the guesswork out of training and guides you through elite level abdominal training progressions including the Top 10 exercises of all time using body weight, medicine balls, fitness balls and strength training drills through all planes of motion. Athletic Abs provides a critical function in daily movement, sport and physical activity by helping improve posture, motor control of deep stabilizing muscles and the abdominopelvic-thoracic cavity relationship. The synergy that occurs promotes better muscle control, breathing patterns, lower back protection and increased athletic performance. It includes sample training programs for general fitness and sports performance. Adult, Fitness, Athletic Abs~~ Paul Collins~~Adult~~Fitness~~9781841269191, en, Athletic Abs, Paul Collins, 9781841269191, Meyer & Meyer Sport, 12/01/2009, , , , Meyer & Meyer Sport, 12/01/2009<

12, ISBN: 9781841269191

Athletic Abs works like magic to strengthen your core as The Body Coach Paul Collins, Australia?s Personal Trainer? takes the guesswork out of training and guides you through elite level … More...

Athletic Abs works like magic to strengthen your core as The Body Coach Paul Collins, Australia?s Personal Trainer? takes the guesswork out of training and guides you through elite level abdominal training progressions including the Top 10 exercises of all time using body weight, medicine balls, fitness balls and strength training drills through all planes of motion. Athletic Abs provides a critical function in daily movement, sport and physical activity by helping improve posture, motor contr Athletic Abs works like magic to strengthen your core as The Body Coach Paul Collins, Australia?s Personal Trainer? takes the guesswork out of training and guides you through elite level abdominal training progressions including the Top 10 exercises of all time using body weight, medicine balls, fitness balls and strength training drills through all planes of motion. Athletic Abs provides a critical function in daily movement, sport and physical activity by helping improve posture, motor control of deep stabilizing muscles and the abdominopelvic-thoracic cavity relationship. The synergy that occurs promotes better muscle control, breathing patterns, lower back protection and increased athletic performance. It includes sample training programs for general fitness and sports performance. Adult, Fitness, Athletic Abs~~ Paul Collins~~Adult~~Fitness~~9781841269191, en, Athletic Abs, Paul Collins, 9781841269191, Meyer & Meyer Sport, 12/01/2009, , , , Meyer & Meyer Sport, 12/01/2009<

2009, ISBN: 9781841269191

Build your strongest core ever with Australia's Body Coach, [ED: 1], Auflage, eBook Download (EPUB,PDF), eBooks, [PU: Meyer & Meyer]