2010, ISBN: 9780984574704

Paperback, Hardcover

Allen and Unwin/Viva Books, 2005. First edition. Softcover. New. The revolutionary diet plan for men! Love handles are a familiar sight on many men. To counter this modern day e… More...

Allen and Unwin/Viva Books, 2005. First edition. Softcover. New. The revolutionary diet plan for men! Love handles are a familiar sight on many men. To counter this modern day epidemic the Body Coach Paul Collins has devised the 3 Hour Rule weight loss system - a simple, revolutionary guideline for men that takes the guesswork out of dieting and provides a blueprint for managing their daily food intake and stripping inches off their waistline. Paul’s groundbreaking daily lifestyle plan provides step-by-step instructions for an easy-to-follow yet dramatically effective diet and exercise plan to improve your health and lose those unwanted kilos. As your very own personal weight loss coach, Paul provides the information, support and motivation to build a healthy body and a new you! The 3 Hour Rule will help • increase your energy levels, fitness and libido • trim your waistline • improve your heart and lung fitness • lower your blood pressure and cholesterol levels • lower the risk of heart disease • lower your stress levels • improve your concentration • boost your self-confidence • improve your sleeping patterns Using the Body Coach ’s guidelines will help you kick your bad habits and make the good ones stick. The best thing is that it’s never too late to get started! Contents Introduction • The Love Handle Syndrome • The 3 Hour Rule (r) - A Major Breakthrough • Establishing Benchmarks • 2 Day Food Intake Assessment • What is My Food Intake Classification • 4 Week Kick-Start Plan • Making Better Meal Choices • Controlling Your Meal Portions • Keeping Active with the Body Coach • Meals for Men • Conclusion Printed Pages: 208., Allen and Unwin/Viva Books, 2005, 6, Broadway Books, 1997. Book. Fine. Hardcover. 8vo - over 7¾" - 9¾" tall. Near-new condition. NO remainder marks or price clippings - Tight spine - Bright pages. NO writing, marks or tears inside book. 275 pages. - Annotation One of America's most sought after coaches and motivational speakers offers a lively and practical guide to achieving success and happiness. From strategies for becoming a super-achiever to tips for making a job more fun, this book acts as a personal coach and as a source of inspiration and advice for getting the most from oneself, one's business, and one's life. 288 pp. 25-city publicity tour. Targeted ads. 200,000 print. (Business) From the Publisher For Rick Pitino, who led the Kentucky Wildcats to a spectacular 1996 national basketball championship, success isn't about shortcuts. Pitino's secret-and the reason why he has become one of the most respected coaches in college basketball and one of the most sought-after motivational speakers in the country-is his strategy of overachievement. By aiming higher and working harder than ever before, you can reach a level of success greater than you ever dared dream. Now, in Success is a Choice, Rick Pitino takes the same proven methods that have earned him and his teams legendary status in the NCAA and gives you a plan of attack for achieving extraordinary success in your own life. He explains how any genuine success must be deserved and then presents a ten-step program for becoming a winner at anything you set your mind to. Do you want to be more productive and better paid at work? Pitino teaches you how to build self-esteem and use goals and a positive attitude to accomplish what you want. Do you want to be a better spouse or parent? Pitino shows you how communication and role models can help. Do you want to get more personal satisfaction out of life? Pitino explains how stress and adversity can be turned to your advantage. Pitino's ten-step plan isn't for quitters or for people looking for the easy road to success. But neither is it for superstar talents or those with a Midas touch who expect their luck to hold forever. Success is a Choice is for anyone who is serious about making dreams reality. It's a tool for preparing yourself for the challenges you face-from developing habits and discipline that will get youstarted down the path to success to learning the value of ferocious persistence as you begin to reach and surpass your goals. Basketball fans have already recognized the incredible things Rick Pitino has been able to achieve with his players, but thousands of people in companies all across America know that his message applies just as well off the court. An inspiring step-by-step program that will motivate almost anyone to perform better, Success is a Choice can make the difference between achievement and failure in your own life.., Broadway Books, 1997, 4.5, Birch Lane Press, 1992. Book. Near-Fine. Hardcover. 8vo - over 7¾" - 9¾" tall. Near-fine condition. NO remainder marks or price clippings. Price inside dustcover: $19.95. Number line: 10 9 8 7 6 5 4 3 2 1. 391 pages. Illustrated throughout with photos. Tight spine, clean pages. NO writing, marks or tears inside book. From Publishers Weekly Golenbock displayed his talent for oral history in his books on the Brooklyn Dodgers ( Bums ) and New York Yankees ( Dynasty ). Here he profiles the first year of the Senior Baseball League, a competitive league of former professional players over age 35. Golenbock, who followed the pennant-winning St. Petersburg Pelicans through tryouts, winning and losing streaks, injuries and bus rides criss-crossing Florida, conveys vivid portraits of individuals determined to extend their declining but still formidable talents. Some, like St. Pete manager Bobby Tolan and his pitching coach Dock Ellis, were controversial stars in the major leagues. All describe the family hardships, organizational politics, racism and personal disillusionment that accompany the joy of playing the game. Briskly written and entertaining, the book also records, perhaps for the first time, a well-known player tradition: the hilariously biased proceedings of a ``kangaroo court''--a cherished opportunity to hound teammates about misplays on the field, gluttonous eating habits or anything else that amuses the court ``judges''--an experience not to be missed.., Birch Lane Press, 1992, 4, New York, New York, U.S.A.: Harper San Francisco, 2002. Book. Fine. Hardcover. 8vo - over 7¾" - 9¾" tall. A photo of this book is available. Fine condition. Stated First Edition. Remainder mark on bottom. NO price clippings. Price inside dustcover: $24.95. NO writing, marks or tears inside book. Tight spine, bright pages. 224 pages. Synopsis In her blockbuster, The Dark Side of the Light Chasers, Debbie Ford introduced us to our "shadow." In this new work she uncovers our "story," which is the collection of beliefs and attitudes that prevents us from having all the love, happiness and success we desire. She guides us to discover that hidden in the shadow of our stories is our magnificence, and our unique gift. The Secret of the Shadow shows that our stories do not define who we truly are, and in fact prevent us from grasping our purpose and potential, holding us back even while we long for transformation. When we live in these stories we engage in repetitious, defeating habits, and abusive behaviors. By offering tools for identifying and understanding our life dramas and all their shadows, Ford enables us to see these stories as gifts and gain wisdom from our wounds. Ford's clear process will help us discover our unique purpose and realize the fulfillment of our deepest desires. About the Author: Debbie Ford works as a coach, teacher, consultant and integral faculty member of The Chopra Center for Well Being in La Jolla, CA. She lives in La Jolla with her son Beau.., Harper San Francisco, 2002, 5, Broadway Books, 1997. Book. Fine. Hardcover. 8vo - over 7¾" - 9¾" tall. Near-new condition. NO remainder marks or price clippings - Tight spine - Bright pages. NO writing, marks or tears inside book. 275 pages. - Annotation One of America's most sought after coaches and motivational speakers offers a lively and practical guide to achieving success and happiness. From strategies for becoming a super-achiever to tips for making a job more fun, this book acts as a personal coach and as a source of inspiration and advice for getting the most from oneself, one's business, and one's life. 288 pp. 25-city publicity tour. Targeted ads. 200,000 print. (Business) From the Publisher For Rick Pitino, who led the Kentucky Wildcats to a spectacular 1996 national basketball championship, success isn't about shortcuts. Pitino's secret-and the reason why he has become one of the most respected coaches in college basketball and one of the most sought-after motivational speakers in the country-is his strategy of overachievement. By aiming higher and working harder than ever before, you can reach a level of success greater than you ever dared dream. Now, in Success is a Choice, Rick Pitino takes the same proven methods that have earned him and his teams legendary status in the NCAA and gives you a plan of attack for achieving extraordinary success in your own life. He explains how any genuine success must be deserved and then presents a ten-step program for becoming a winner at anything you set your mind to. Do you want to be more productive and better paid at work? Pitino teaches you how to build self-esteem and use goals and a positive attitude to accomplish what you want. Do you want to be a better spouse or parent? Pitino shows you how communication and role models can help. Do you want to get more personal satisfaction out of life? Pitino explains how stress and adversity can be turned to your advantage. Pitino's ten-step plan isn't for quitters or for people looking for the easy road to success. But neither is it for superstar talents or those with a Midas touch who expect their luck to hold forever. Success is a Choice is for anyone who is serious about making dreams reality. It's a tool for preparing yourself for the challenges you face-from developing habits and discipline that will get youstarted down the path to success to learning the value of ferocious persistence as you begin to reach and surpass your goals. Basketball fans have already recognized the incredible things Rick Pitino has been able to achieve with his players, but thousands of people in companies all across America know that his message applies just as well off the court. An inspiring step-by-step program that will motivate almost anyone to perform better, Success is a Choice can make the difference between achievement and failure in your own life.., Broadway Books, 1997, 4.5, McGraw-Hill Education. Used - Very Good. Great condition for a used book! Minimal wear., McGraw-Hill Education, 3, Coaching Insight LLC, 2010-07-04. Paperback. Very Good. Inscription and signed by the author. There is a slight lift to the front cover, otherwise, the book is in excellent condition. The binding and pages are tight and clean., Coaching Insight LLC, 2010-07-04, 3<

ISBN: 9780984574704

Coaching Insight LLC. Used - Good. Shows some signs of wear, and may have some markings on the inside., Coaching Insight LLC, 2.5