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Vasanthi Bhat:

The Power of Conscious Breathing in Hatha Yoga : Discover the Tremendous Benefits of Ancient Yoga Techniques to Relieve Stress, Improve Health, Prevent and Heal Ailments, Achieve Inner Peace - Paperback

1997, ISBN: 9780965549905

Vasantha Yoga, 1997. Paperback. Very Good. Disclaimer:May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not g… More...

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Vasanthi Bhat:

The Power of Conscious Breathing in Hatha Yoga : Discover the Tremendous Benefits of Ancient Yoga Techniques to Relieve Stress, Improve Health, Prevent and Heal Ailments, Achieve Inner Peace - Paperback

1997, ISBN: 9780965549905

Vasantha Yoga, 1997. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed., … More...

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Vasanthi Bhat:
The Power of Conscious Breathing in Hatha Yoga - Paperback

ISBN: 9780965549905

Vasantha Yoga Pubns. Paperback. POOR. Noticeably used book. Heavy wear to cover. Pages contain marginal notes, underlining, and or highlighting. Possible ex library copy, with all the m… More...

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Bhat, Vasanthi:
The Power of Conscious Breathing in Hatha Yoga - Paperback

1998, ISBN: 9780965549905

Vasantha Yoga Pubns, 1998-03-01. Paperback. Very Good. 0.8000 in x 9.1000 in x 6.9000 in. Light shelf wear. Else clean and tight., Vasantha Yoga Pubns, 1998-03-01, 3

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Bhat, Vasanthi:
The Power of Conscious Breathing in Hatha Yoga - Paperback

1997, ISBN: 9780965549905

Vasantha Yoga Pubns, 1997-12T. paperback. Very Good. 0.8000 9.1000 6.9000., Vasantha Yoga Pubns, 1997-12T, 3

Shipping costs: EUR 15.70 Schwabe Books

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Bibliographic data of the best matching book

Details of the book
Power of Conscious Breathing in Hatha Yoga

A unique book specifically written to help people of all ages and physical conditions (including the handicapped) realize the value of conscious breathing in the Yoga postures, Yogic breathing(Pranayama) and Meditation and in their daily activities.

book This emphasizes the importance and power of conscious breathing in the ancient hatha yoga techniques of asana, pranayama, and meditation for general health improvement, stress reduction, and prevention and treatment of stress related ailments. With easy to follow instructions and illustrations, you are ready to practice these techniques to boost your energy levels; improve concentration, will power, endurance, and tolerance; and relax during stressful situations. These techniques are also very effective for relieving chronic back pain, headaches, insomnia, depression, colds, heart and respiratory ailments, and many other common health problems.

The book is clearly organized to help beginners not only understand these basic, yet powerful yoga techniques, but also incorporate them into their daily practice. Advanced practitioners, athletes, professionals can also easily adopt routines specific to their physical need and preference with greater awareness towards the importance of conscious breathing.

The book is a result of 22 years of experience of the author in teaching Yoga techniques of Asanas, Pranayama and Meditation. It contains testimonials of several individuals from various walks of life regarding the benefits they have obtained during these years using these techniques.

Details of the book - Power of Conscious Breathing in Hatha Yoga


EAN (ISBN-13): 9780965549905
ISBN (ISBN-10): 0965549909
Paperback
Publishing year: 1997
Publisher: Vasantha Yoga Publications

Book in our database since 2007-11-07T03:04:09-05:00 (New York)
Detail page last modified on 2024-03-08T01:41:53-05:00 (New York)
ISBN/EAN: 0965549909

ISBN - alternate spelling:
0-9655499-0-9, 978-0-9655499-0-5
Alternate spelling and related search-keywords:
Book author: bhat
Book title: hatha yoga, conscious breathing, power yoga


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