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Shirley Archer:

Pilates Fusion by Shirley Archer - used book

ISBN: 9780811839877

A healthy body, clear mind, and soaring spirit are now within reach in "Pilates Fusion" -- a holistic approach to one of the most beneficial fitness practices today. Melding the best of P… More...

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Shirley Sugimura Archer, Nicole Kaufman (illustrator):

Pilates Fusion: Well-Being for Body, Mind, and Spirit - hardcover

2008, ISBN: 9780811839877

Fleming H Revell Co, 2000-01-01. Hardcover. Acceptable. 1.0000 in x 7.1000 in x 5.3000 in. This is a used book. It may contain highlighting/underlining and/or the book may show heavier … More...

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Shirley Sugimura Archer, Nicole Kaufman (illustrator):
Pilates Fusion: Well-Being for Body, Mind, and Spirit - hardcover

2005

ISBN: 9780811839877

[ Edition: Reprint ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Parragon Publishing Pub Date: 1/1/20… More...

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Shirley Sugimura Archer, Nicole Kaufman (illustrator):
Pilates Fusion: Well-Being for Body, Mind, and Spirit - used book

ISBN: 9780811839877

Chronicle Books. Spiral-bound. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex… More...

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Archer, Shirley:
Pilates Fusion: Wellbeing for Body, Mind, and Spirit - hardcover

ISBN: 9780811839877

Hardback. Very Good., 3

Shipping costs: EUR 8.30 World of Books Ltd
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Pilates Fusion: Wellbeing for Body, Mind, and Spirit
Author:
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ISBN:

0811839877


A healthy body, clear mind, and soaring spirit are now within reach in "Pilates Fusion -- a holistic approach to one of the most beneficial fitness practices today. Melding the best of Pilates with Eastern philosophy, "Pilates Fusion features over 50 fully illustrated stretching, breathing, and mat-based exercises matched with meditative visualizations to awaken the spirit while strengthening the body. Pilates instructor Shirley Sugimura Archer provides tips on setting up a practice space, pointers on correct execution, and enlightening counsel on the mind-body-spirit connection. The concealed Wire-O lay-flat binding makes the book easy to use while practicing. Offering simple exercises for those just starting out along with more advanced forms, plus sequences tailored to meet specific needs, "Pilates Fusion makes it easy to become fit and feel fantastic -- inside and out.

Details of the book - Pilates Fusion: Wellbeing for Body, Mind, and Spirit


EAN (ISBN-13): 9780811839877
ISBN (ISBN-10): 0811839877
Hardcover
Paperback
Publishing year: 2004
Publisher: Chronicle Books

Book in our database since 2007-05-25T00:14:16-04:00 (New York)
Detail page last modified on 2022-10-09T14:08:33-04:00 (New York)
ISBN/EAN: 0811839877

ISBN - alternate spelling:
0-8118-3987-7, 978-0-8118-3987-7
Alternate spelling and related search-keywords:
Book author: kaufman, archer
Book title: body and mind, pilates fusion well being for body mind spirit

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