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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility Jonathan Urla Author
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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility Jonathan Urla Author - new book

ISBN: 9780060010270

Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and c… More...

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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Urla, Jonathan
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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Paperback

2003, ISBN: 9780060010270

William Morrow Paperbacks, Taschenbuch, Auflage: Reprint, 208 Seiten, Publiziert: 2003-12-23T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: illustrations, 1.08 kg, Verkaufsrang: 858204, … More...

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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Urla, Jonathan
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Urla, Jonathan:
Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Paperback

2003

ISBN: 9780060010270

William Morrow Paperbacks, Taschenbuch, Auflage: Reprint, 208 Seiten, Publiziert: 2003-12-23T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: illustrations, 1.08 kg, Verkaufsrang: 858204, … More...

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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Urla, Jonathan
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Urla, Jonathan:
Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Paperback

2003, ISBN: 9780060010270

William Morrow Paperbacks, Taschenbuch, Auflage: Reprint, 208 Seiten, Publiziert: 2003-12-23T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: illustrations, 0.49 kg, Verkaufsrang: 378497, … More...

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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Urla, Jonathan
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Urla, Jonathan:
Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Paperback

2003, ISBN: 9780060010270

William Morrow Paperbacks, Taschenbuch, Auflage: Reprint, 208 Seiten, Publiziert: 2003-12-23T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: illustrations, 0.49 kg, Verkaufsrang: 378497, … More...

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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
Author:
Title:
ISBN:

0060010274


Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from his background in sports and dance, Jonathan Urla, a certified Yoga and Pilates instructor, has created original exercises that stimulate and enrich the mind, body, and spirit and is appropriate for people of all ages. Representing a new paradigm in holisitic fitness, Yogilates is perfect for anyone looking to improve their health and well-being.

Details of the book - Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility


EAN (ISBN-13): 9780060010270
ISBN (ISBN-10): 0060010274
Hardcover
Paperback
Publishing year: 2004
Publisher: William Morrow Paperbacks
208 Pages
Weight: 0,485 kg
Language: eng/Englisch

Book in our database since 2007-06-13T06:39:09-04:00 (New York)
Detail page last modified on 2024-01-26T05:10:24-05:00 (New York)
ISBN/EAN: 0060010274

ISBN - alternate spelling:
0-06-001027-4, 978-0-06-001027-0
Alternate spelling and related search-keywords:
Book author: urla, jonathan
Book title: yogilates, yoga und pilates, yogi, yoga fitness, jonathan

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2900060010279 Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility (Jonathan Urla)

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