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Diane Sanfilippo:

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle - Paperback

2012, ISBN: 9781936608751

Paperback, All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include t… More...

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Diane Sanfilippo:

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle - Paperback

2012, ISBN: 9781936608751

Paperback, All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include t… More...

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Sanfilippo, Diane:
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - Paperback

2012

ISBN: 1936608758

[EAN: 9781936608751], [SC: 0.0], [PU: Victory Belt Publishing], Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a b… More...

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Diane Sanfilippo; Bill Staley and Robb Wolf Wolf:
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Diane Sanfilippo; Bill Staley and Robb - Paperback

2012, ISBN: 9781936608751

Fine. Like New Book, Victory Belt Publishing Books edition, 2012, paperback, no marks inside, 432 pages of knowledge, a great book**, 5

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Diane Sanfilippo:
Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle - Paperback

2009, ISBN: 9781936608751

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.

Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders!

Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support:

immune health (autoimmune conditions)
blood sugar regulation (diabetes 1 & 2, hypoglycemia)
digestive health (leaky gut, IBS & IBD)
multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves)
heart health (cholesterol & blood pressure)
neurological health (Parkinson's & Alzheimer's)
cancer recovery
fat loss
athletic performance
a "squeaky-clean" Paleo approach

Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family,

Details of the book - Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle


EAN (ISBN-13): 9781936608751
ISBN (ISBN-10): 1936608758
Paperback
Publishing year: 2012
Publisher: Tuttle Publishing,US
Weight: 1,542 kg
Language: Englisch

Book in our database since 2008-11-24T12:40:06-05:00 (New York)
Detail page last modified on 2024-03-02T05:28:51-05:00 (New York)
ISBN/EAN: 1936608758

ISBN - alternate spelling:
1-936608-75-8, 978-1-936608-75-1
Alternate spelling and related search-keywords:
Book author: wolf, robb, bill, sanfilippo
Book title: health food, you are here new approach, the paleo approach, customized, paleo lifestyle, practical paleo, robb


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