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The Alexander Technique Manual: Take Control of Your Posture and Your Life - Richard Brennan
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Richard Brennan:

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ISBN: 185906163X

ID: 6567119

The Alexander Technique is a simple yet profound way to release muscular tension throughout the body. It teaches us new ways of sitting, standing, and moving that put less stress on the bones and joints and help us move more gracefully. Developed by Fredrick Matthias Alexander, this technique explores the physical law of cause and effect and applies it to everyday common ailments. The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more fulfilling lifestyle and reveals how Alexander made his unique discoveries. Simple step-by-step instructions aided by specially commissioned color photographs will enhance your understanding of the underlying principles of the technique. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle. The Alexander Technique Manual will help you move through life with greater ease. * A step-by-step guide to improve breathing, posture, and well-being. * The first complete color-illustrated guide to this world-famous technique. * Written by an established author in this field. allied health professions,alternative medicine,exercise and fitness,health fitness and dieting,injuries and rehabilitation,medical books,physical therapy,pregnancy,pregnancy and childbirth,self-help Stress Management, Connections

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The Alexander Technique Manual: Take Control of Your Posture and Your Life - Brennan, Richard / Marwood, Stephen
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Brennan, Richard / Marwood, Stephen:

The Alexander Technique Manual: Take Control of Your Posture and Your Life - used book

ISBN: 9781859061633

ID: 7590682

The Alexander Technique is a simple yet profound way to release muscular tension throughout the body. It teaches us new ways of sitting, standing, and moving that put less stress on the bones and joints and help us move more gracefully. Developed by Fredrick Matthias Alexander, this technique explores the physical law of cause and effect and applies it to everyday common ailments. The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more fulfilling lifestyle and reveals how Alexander made his unique discoveries. Simple step-by-step instructions aided by specially commissioned color photographs will enhance your understanding of the underlying principles of the technique. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle. "The Alexander Technique Manual" will help you move through life with greater ease. * A step-by-step guide to improve breathing, posture, and well-being. * The first complete color-illustrated guide to this world-famous technique. * Written by an established author in this field. The Alexander Technique Manual: Take Control of Your Posture and Your Life Brennan, Richard / Marwood, Stephen, Connections Book Publishing

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The Alexander Technique Manual - Richard Brennan
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ISBN: 9781859061633

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The Alexander Technique Manual The Alexander Technique Manual explains how to reduce stress levels and thus achieve a happier and more fulfilling lifestyle, and reveals how Alexander made his unique discoveries. Bücher 978-1-85906-163-3, Connections Book Publishing Ltd

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The Alexander Technique Manual: Take Control of Your Posture and Your Life - Richard Brennan
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The Alexander Technique Manual: Take Control of Your Posture and Your Life Author :Richard Brennan 9781859061633 185906163X

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The Alexander Technique Manual
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The Alexander Technique Manual - new book

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The Alexander Technique Manual explains how to reduce stress levels and thus achieve a happier and more fulfilling lifestyle, and reveals how Alexander made his unique... Books

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Details of the book
The Alexander Technique Manual: Take Control of Your Posture and Your Life
Author:

Brennan, Richard

Title:

The Alexander Technique Manual: Take Control of Your Posture and Your Life

ISBN:

9781859061633

Simple yet comprehensive, this book is ideal for newcomers and established students alike.

Details of the book - The Alexander Technique Manual: Take Control of Your Posture and Your Life


EAN (ISBN-13): 9781859061633
ISBN (ISBN-10): 185906163X
Paperback
Publishing year: 2007
Publisher: CONNECTIONS
144 Pages
Weight: 0,656 kg
Language: eng/Englisch

Book in our database since 13.06.2007 23:05:38
Book found last time on 05.12.2016 09:34:26
ISBN/EAN: 9781859061633

ISBN - alternate spelling:
1-85906-163-X, 978-1-85906-163-3

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