ISBN: 1439844569

[SR: 53633], Gebundene Ausgabe, [EAN: 9781439844564], Taylor & Francis Inc, Taylor & Francis Inc, Book, [PU: Taylor & Francis Inc], Taylor & Francis Inc, 189312, Medizin, 296942, Chirurgi… More...

[SR: 53633], Gebundene Ausgabe, [EAN: 9781439844564], Taylor & Francis Inc, Taylor & Francis Inc, Book, [PU: Taylor & Francis Inc], Taylor & Francis Inc, 189312, Medizin, 296942, Chirurgie, 189376, Geschichte, 3820741, Intelligenz, 189421, Körperteile, 13833711, Pharmakologie, 14183271, Rechtsmedizin, 189436, Studium, 189437, Tiermedizin, 189444, Zahnmedizin, 541686, Kategorien, 186606, Bücher, 404548, Sportmedizin, 15095868031, Klinische Medizin, 15095855031, Medizin, 290522, Medizin & Gesundheitsdienste, 288100, Fachbücher, 541686, Kategorien, 186606, Bücher, 15095887031, Präventivmedizin, 15095868031, Klinische Medizin, 15095855031, Medizin, 290522, Medizin & Gesundheitsdienste, 288100, Fachbücher, 541686, Kategorien, 186606, Bücher, 15095965031, Gesundheitswesen, 15095913031, Verwaltung & Richtlinien, 290522, Medizin & Gesundheitsdienste, 288100, Fachbücher, 541686, Kategorien, 186606, Bücher, 189169, Ingenieurwissenschaft & Technik, 189170, Bautechnik & Architektur, 13950271, Bionik, 3308191, Eisenbahn, 189192, Elektrotechnik, 189193, Energietechnik, 3470851, Feuerwehr, 189194, Gen-, Medizin- & Biotechnik, 189197, Hobby & Technikgeschichte, 189204, Informationstechnik, 189205, Kommunikation & Nachrichtentechnik, 189211, Kraftfahrzeugtechnik, 189250, Maschinenbau Allgemein, 189251, Materialien & Gase, 189258, Mechanik, 189259, Meßtechnik, 189260, Normierung, 189264, Philosophie & Technikkritik, 189265, Prüftechnik, 189266, Regelungstechnik, 189267, Robotik, 189268, Schalten, 189269, Schweißen, 747372, Sprengen, 189271, Technisches Zeichnen, 189273, Verfahrenstechnik, 189274, Verschiedenes, 121, Naturwissenschaften & Technik, 541686, Kategorien, 186606, Bücher, 189606, Ernährung, 189609, Allgemeines & Grundwissen, 536464, Diäten & spezielle Ernährungspläne, 536482, Für Babys, 536484, Für Kleinkinder, 536486, Für Schulkinder & Jugendliche, 536488, Für Sportler, 538544, Gesunde Ernährung, 536510, Lebensmittel, 16303911, Nährwerte & Kalorien, 536490, Während Schwangerschaft & Stillzeit, 536302, Ratgeber, 541686, Kategorien, 186606, Bücher, 298337, Sport allgemein, 298338, Sport & Fitness, 541686, Kategorien, 186606, Bücher, 64617011, Gesundheit, Geist & Körper, 65018011, Alternativmedizin, 64709011, Beauty & Fashion, 65047011, Beziehungen, 64719011, Diät & Gewichtsverlust, 64865011, Ernährung, 1316645031, Feng Shui, 65046011, Nachschlagewerke, 64769011, Persönliche Gesundheit, 64997011, Psychische Gesundheit, 64618011, Psychologie & Beratung, 65059011, Selbsthilfe, 65075011, Sex, 65089011, Sicherheit & Erste Hilfe, 64947011, Störungen & Krankheiten, 65037011, Sucht & Essstörungen, 64714011, Tod & Trauer, 64977011, Training & Fitness, 54071011, Genres, 52044011, Fremdsprachige Bücher, 56550011, Ernährungstherapie, 56547011, Alternativ & Ganzheitlich, 56535011, Medizin, 54071011, Genres, 52044011, Fremdsprachige Bücher, 56708011, Pathologie, 56698011, Fachgebiete, 56535011, Medizin, 54071011, Genres, 52044011, Fremdsprachige Bücher, 56730011, Sportmedizin, 56698011, Fachgebiete, 56535011, Medizin, 54071011, Genres, 52044011, Fremdsprachige Bücher<

2012, ISBN: 9781439844564

Dietary supplement companies and the food industry spend millions to reach resistance trainers&#8212;often with exaggerated marketing messages&#8212;while health practitioners con… More...

Dietary supplement companies and the food industry spend millions to reach resistance trainers&#8212;often with exaggerated marketing messages&#8212;while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrition. With so much conflicting information, it&#8217;s difficult to know who to believe. With contributions from the world&#8217;s foremost experts, Dietary Protein and Resistance Exercise delivers the uncut scientific truth about the role of dietary protein in the well-being of athletes. Updating and clarifying the issues surrounding purposeful protein intake and resistance trainers, this volume: Reviews the science-related history of protein and its consumption among strength athletes Analyzes the mechanisms behind what proteins do in muscle cells Describes protein&#8217;s effect on performance, recovery, and body composition Explores various populations that actively employ resistance training and dietary protein Discusses timing, type, and safety data regarding liberal protein diets and related supplements Includes sidebars, practical examples, and case studies&#8212;translating the science into a practical understanding of various protein-related topics Separating fact from fiction and providing the hard science behind the numbers, this volume demonstrates how changes in dietary protein intake may lead to measurable improvements in body composition, energy levels, and athletic performance. Buch (fremdspr.) Lonnie Michael Antonio, Jose Lowery gebundene Ausgabe, CRC Press, 25.04.2012, CRC Press, 2012<

ISBN: 9781439844564

Dietary supplement companies and the food industry spend millions to reach resistance trainersoften with exaggerated marketing messageswhile health practitioners continue to counsel athle… More...

Dietary supplement companies and the food industry spend millions to reach resistance trainersoften with exaggerated marketing messageswhile health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrition. With so much conflicting information, it's difficult to know who to believe. With contributions from the world's foremost experts, Dietary Protein and Resistance Exercise delivers the uncut scientific truth about the role of dietary protein in the well-being of athletes. Updating and clarifying the issues surrounding purposeful protein intake and resistance trainers, this volume: Reviews the science-related history of protein and its consumption among strength athletes Analyzes the mechanisms behind what proteins do in muscle cells Describes protein's effect on performance, recovery, and body composition Explores various populations that actively employ resistance training and dietary protein Discusses timing, type, and safety data regarding liberal protein diets and related supplements Includes sidebars, practical examples, and case studiestranslating the science into a practical understanding of various protein-related topics Separating fact from fiction and providing the hard science behind the numbers, this volume demonstrates how changes in dietary protein intake may lead to measurable improvements in body composition, energy levels, and athletic performance. Sports & Recreation Sports & Recreation eBook, CRC Press<

ISBN: 9781439844564

Hardback, [PU: Taylor & Francis Inc], "There has been a long standing controversy in the field of sports nutrition regarding the role of protein and protein metabolism in muscle developme… More...

Hardback, [PU: Taylor & Francis Inc], "There has been a long standing controversy in the field of sports nutrition regarding the role of protein and protein metabolism in muscle development and athletic performance. The understanding of protein nutrition has changed dramatically over the last decade and this book aims to clarify and modernize the topic. This book presents the efficacy, safety, and recommendations of protein intake among strength athletes. Including case studies, the text covers historical perspectives of protein use; safety of high protein diets; specific protein types and timing of intake; weight control using protein; protein synthesis and breakdown; and nitrogenous compounds/supplements"--Provided by publisher., Dietetics & Nutrition<