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1
Surfitness- Multidimensional Conditioning for Surfers - Hoffmann, Mark Derojas, Andy
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Hoffmann, Mark Derojas, Andy:

Surfitness- Multidimensional Conditioning for Surfers - Paperback

ISBN: 9781411620087

[ED: Softcover], [PU: Lulu.com], We advise that you also purchase the Surfitness Quickstart CD-rom to get you going!!! We developed this program because we were sick and tired of seeing s… More...

Shipping costs:Versandkostenfrei, Versand nach Deutschland. (EUR 0.00) buecher.de GmbH & Co. KG
2
Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann#Andy Derojas
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Mark Hoffmann#Andy Derojas:

Surfitness- Multidimensional Conditioning for Surfers - Paperback

2007, ISBN: 9781411620087

We advise that you also purchase the Surfitness Quickstart CD-rom to get you going!!! We developed this program because we were sick and tired of seeing surfers and other water people tra… More...

Nr. 15219072. Shipping costs:, Versandfertig innert 4 - 7 Werktagen, zzgl. Versandkosten, Lieferzeiten außerhalb der Schweiz 3 bis 21 Werktage. (EUR 16.24)
3
Surfitness- Multidimensional Conditioning for Surfers - CPT Hoffmann  CSCS DeRojas
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CPT Hoffmann CSCS DeRojas:
Surfitness- Multidimensional Conditioning for Surfers - Paperback

ISBN: 9781411620087

Paperback, [PU: Lulu.com], We advise that you also purchase the Surfitness Quickstart CD-rom to get you going!!! We developed this program because we were sick and tired of seeing surfers… More...

Shipping costs:Versandkostenfrei. (EUR 0.00)
4
Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann/ Andy Derojas
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Mark Hoffmann/ Andy Derojas:
Surfitness- Multidimensional Conditioning for Surfers - Paperback

ISBN: 9781411620087

*Surfitness- Multidimensional Conditioning for Surfers* / Taschenbuch für 25.99 € / Aus dem Bereich: Bücher, Ratgeber, Gesundheit Medien > Bücher nein Buch (kartoniert) Hardcover;Ratgeber… More...

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5
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Mark Hoffmann; Andy DeRojas:
Surfitness- Multidimensional Conditioning for Surfers - Paperback

2007, ISBN: 9781411620087

Lulu Press, Inc, 2007-11-06. Paperback. Good., Lulu Press, Inc, 2007-11-06, 2.5

Shipping costs: EUR 10.62 Ergodebooks

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Bibliographic data of the best matching book

Details of the music title
Surfitness- Multidimensional Conditioning for Surfers

We advise that you also purchase the Surfitness Quickstart CD-rom to get you going!!! We developed this program because we were sick and tired of seeing surfers and other water people training like body builders. When you train with an integrated approach, you train for function (how your body moves), not aesthetics. This is a Multidimensional Conditioning(MDC) Program, which means you will train using movements specific to your activity. MDC centers around working the muscles of your core (the area between your shoulders and hips) first and your extremities second. Your core is the center of all your strength and is responsible for initiating any activity. If you have a weak core, you will lack power and strength. By the time you finish this program you will be fit from the inside out and from head to toe!!!

Details of the CD - Surfitness- Multidimensional Conditioning for Surfers


EAN (ISBN-13): 9781411620087
ISBN (ISBN-10): 1411620089
Paperback
Publishing year: 2007
Publisher: Lulu.com
136 Pages
Weight: 0,322 kg
Language: eng/Englisch

CD in our database since 2007-12-26T18:49:37-05:00 (New York)
Detail page last modified on 2023-04-12T16:31:48-04:00 (New York)
EAN: 9781411620087

EAN - alternate spelling:
1-4116-2008-9, 978-1-4116-2008-7
Alternate spelling and related search-keywords:
CD artist: mark hoffmann
CD title: surfers, dimension


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