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Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Frederick P. Lenz
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Frederick P. Lenz:

Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Paperback

2011, ISBN: 0982050542

ID: 17470016445

[EAN: 9780982050545], Neubuch, [PU: Mystic-Buddha Publishing House Jan 2011], BODY, MIND & SPIRIT / MINDFULNESS MEDITATION, This item is printed on demand - Print on Demand Neuware - Total Relaxation provides the most effective program ever devised to overcome stress. Whether you are a businessman who has been told by your doctor that your blood pressure is dangerously high, a working mother who is tense and irritable because your family and career more time and energy than you have, or a single person subjected to a host of economic, social and personal pressures, you need a simple and practical method of easing the tension and stress in your life. Dr. Frederick P. Lenz, one of the foremost experts on stress and relaxation devised a twofold approach to stress control. The core program is a series of 12 relaxation techniques consisting of specific thought and image patterns designed to help you reach a level of total restful, refreshing relaxation. The exercises are easy and enjoyable and can be done anywhere at any time. Everything you need to know is here: twelve core techniques designed to bring you immediately to a state of deep relaxation, hundreds of strategies for eliminating stress from specific situations, and methods that will enable you to achieve an entirely relaxed lifestyle without giving up any of your normal activities. This is more than a book on how to unwind after a hard day at the office. It is a must if you want to maintain your health - and to reach your true potential. The slogan of the Total Relaxation Program is: Total Relaxation - you owe it to yourself. 240 pp. Englisch

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Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Frederick P. Lenz
book is out-of-stock
(*)

Frederick P. Lenz:

Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Paperback

2011, ISBN: 0982050542

ID: 17470016445

[EAN: 9780982050545], Neubuch, [PU: Mystic-Buddha Publishing House Jan 2011], BODY, MIND & SPIRIT / MEDITATION, This item is printed on demand - Print on Demand Neuware - Total Relaxation provides the most effective program ever devised to overcome stress. Whether you are a businessman who has been told by your doctor that your blood pressure is dangerously high, a working mother who is tense and irritable because your family and career more time and energy than you have, or a single person subjected to a host of economic, social and personal pressures, you need a simple and practical method of easing the tension and stress in your life. Dr. Frederick P. Lenz, one of the foremost experts on stress and relaxation devised a twofold approach to stress control. The core program is a series of 12 relaxation techniques consisting of specific thought and image patterns designed to help you reach a level of total restful, refreshing relaxation. The exercises are easy and enjoyable and can be done anywhere at any time. Everything you need to know is here: twelve core techniques designed to bring you immediately to a state of deep relaxation, hundreds of strategies for eliminating stress from specific situations, and methods that will enable you to achieve an entirely relaxed lifestyle without giving up any of your normal activities. This is more than a book on how to unwind after a hard day at the office. It is a must if you want to maintain your health - and to reach your true potential. The slogan of the Total Relaxation Program is: Total Relaxation - you owe it to yourself. 240 pp. Englisch

New book Abebooks.de
AHA-BUCH GmbH, Einbeck, Germany [51283250] [Rating: 5 (von 5)]
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Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Lenz, Frederick P.
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Lenz, Frederick P.:
Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - used book

ISBN: 9780982050545

ID: 12946479

Total Relaxation provides the most effective program ever devised to overcome stress. Whether you are a businessman who has been told by your doctor that your blood pressure is dangerously high, a working mother who is tense and irritable because your family and career more time and energy than you have, or a single person subjected to a host of economic, social and personal pressures, you need a simple and practical method of easing the tension and stress in your life. Dr. Frederick P. Lenz, one of the foremost experts on stress and relaxation devised a twofold approach to stress control. The core program is a series of 12 relaxation techniques consisting of specific thought and image patterns designed to help you reach a level of total restful, refreshing relaxation. The exercises are easy and enjoyable and can be done anywhere at any time. Everything you need to know is here: twelve core techniques designed to bring you immediately to a state of deep relaxation, hundreds of strategies for eliminating stress from specific situations, and methods that will enable you to achieve an entirely relaxed lifestyle without giving up any of your normal activities. This is more than a book on how to unwind after a hard day at the office. It is a must if you want to maintain your health and to reach your true potential. The slogan of the Total Relaxation Program is: Total Relaxation you owe it to yourself. Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue Lenz, Frederick P., Mystic-Buddha Publishing House

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Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - Frederick P. Lenz
book is out-of-stock
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Frederick P. Lenz:
Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue - used book

ISBN: 0982050542

ID: 8651030

Total Relaxation provides the most effective program ever devised to overcome stress. Whether you are a businessman who has been told by your doctor that your blood pressure is dangerously high, a working mother who is tense and irritable because your family and career more time and energy than you have, or a single person subjected to a host of economic, social and personal pressures, you need a simple and practical method of easing the tension and stress in your life. Dr. Frederick P. Lenz, one of the foremost experts on stress and relaxation devised a twofold approach to stress control. The core program is a series of 12 relaxation techniques consisting of specific thought and image patterns designed to help you reach a level of total restful, refreshing relaxation. The exercises are easy and enjoyable and can be done anywhere at any time. Everything you need to know is here: twelve core techniques designed to bring you immediately to a state of deep relaxation, hundreds of strategies for eliminating stress from specific situations, and methods that will enable you to achieve an entirely relaxed lifestyle without giving up any of your normal activities. This is more than a book on how to unwind after a hard day at the office. It is a must if you want to maintain your health - and to reach your true potential. The slogan of the Total Relaxation Program is: Total Relaxation - you owe it to yourself. used books,books Books, Mystic-Buddha Publishing House

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Total Relaxation - The Complete Program To Overcome Stress, Tension, Worry And Fatigue - Frederick P Lenz
book is out-of-stock
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Frederick P Lenz:
Total Relaxation - The Complete Program To Overcome Stress, Tension, Worry And Fatigue - Paperback

ISBN: 9780982050545

ID: 9780982050545

Total Relaxation - The Complete Program To Overcome Stress, Tension, Worry And Fatigue Total-Relaxation-The-Complete-Program-To-Overcome-Stress-Tension-Worry-And-Fatigue~~Frederick-P-Lenz Self Improvement>Personal Growth>Personal Growth Paperback, Mystic-Buddha Publishing House

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Details of the book
Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue
Author:

Lenz, Frederick P.

Title:

Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue

ISBN:

9780982050545

Dr. Lenz, one of the foremost experts on stress and relaxation, devises a twofold approach to stress control based upon a series of 12 relaxation techniques consisting of specific thought and image patterns.

Details of the book - Total Relaxation - The Complete Program to Overcome Stress, Tension, Worry and Fatigue


EAN (ISBN-13): 9780982050545
ISBN (ISBN-10): 0982050542
Paperback
Publishing year: 2011
Publisher: Mystic-Buddha Publishing House
240 Pages
Weight: 0,327 kg
Language: eng/Englisch

Book in our database since 17.11.2012 05:23:08
Book found last time on 06.09.2016 11:46:35
ISBN/EAN: 9780982050545

ISBN - alternate spelling:
0-9820505-4-2, 978-0-9820505-4-5

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