ISBN: 9780470052327

The Nile on eBay   Techniques of Healthy Cooking by The Culinary Institute of America Created by the experts at The Culinary Institute of America, "Techniques of Healthy Coo… More...

The Nile on eBay   Techniques of Healthy Cooking by The Culinary Institute of America Created by the experts at The Culinary Institute of America, &quot;Techniques of Healthy Cooking&quot; is an indispensable companion in today&#039;s health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice on ingredients and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time. FORMATHardcover LANGUAGEEnglish CONDITIONBrand New Publisher Description Techniques of Healthy Cooking is thenewest, most comprehensive guide to healthy cooking in aprofessional setting. The book includes straightforward informationon nutritional basics like types of nutrients and how they functionin the body, reading and using food labels, caloric intakerecommendations, and planning recipes and menus around variousdietary guidelines. Also included is detailed information oningredients, serving sizes, food safety from preparation toplating, and nutrition-related conditions like diabetes,obesity, and hypertension. In the "Healthy Menu"chapter, chefs will learn to create menu objectives, figure outwhat to emphazise and what to limit in menu planning, anddevelop nutritious menus for various operations and special needs.An extensive glossary explains basic terms and concepts, and thebook provides 300 delicious recipes - 100 all-new - includingnutrition information and optional modifications. Recipesinclude meats, fish, poultry, vegetables, fruits, grains, cereals,pasta, nuts and legumes, soups, sauces, salads, appetizers, breads,sandwiches, pizzas, breakfasts, and desserts. They areaccompanied by vibrant full-color photography throughout, including150 plated food shots and 50 dynamic process shots thatdemonstrate the tools, equipment, and techniques of healthycooking. The step-by-step photos and recipes will inspirechefs to get creative with nutritional cooking, while the platedfood shots beautifully illustrate that a dish can beexciting, great-tasting, and healthy all at once. Prepared by The Culinary Institute of America, which has beenhailed by Time magazine as "the nation?s most influentialtraining school for cooks," The Professional Chef?s (R)Techniques of Healthy Cooking, Second Edition, offers nutritionalcooking techniques and theories that have been tested and proven inthe Institute?s kitchens. It begins with the language ofnutrition. The lessons of the USDA food guide pyramid, theMediterranean pyramid, and a vegetarian pyramid from the AmericanDietetic Association (ADA) are used as a foundation for theInstitute?s seven principles of healthy cooking. They callupon the chef to introduce a wider array of foods such as fruits,grains, and vegetables into dishes. Successful strategies forcooking with less fat, moderating salt, and choosing and usinghealthy sweeteners are included as well. A separate section oncreating healthy menus covers menu and recipe development,nutritional analysis, and nutrition labeling in menus andadvertising.Special features of this incomparable guide include:Seven principles of healthy cookingNearly 400 of the Institute?s best recipes ?200 ofthem new to this editionOver 250 photos that illustrate basic and advanced preparationtechniques and inspire with elegant presentations for healthfuldishesPractical tips for healthy sauteing, stir frying,grilling, baking, smoke-roasting, and moreDependable guidelines for selecting healthy, freshingredientsA nutritional analysis for each recipe, with separatebreakdowns for sauces, side dishes, and other components Notes Professional edition. Back Cover Techniques of Healthy Cooking is an indispensable kitchen companion in today's health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice about ingredient options and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time. Flap Techniques of Healthy Cooking is an indispensable kitchen companion in today's health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice about ingredient options and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time. Author Biography Founded in 1946, The Culinary Institute of America is an independent, not-for-profit college offering bachelor's and associate degrees in Culinary Arts and Baking and Pastry Arts. A network of more than 37,000 alumni in foodservice and hospitality has helped the CIA earn its reputation as the world's premier culinary college. Courses for foodservice professionals are offered at the college's main campus in Hyde Park, New York, at the CIA's satellite campus in San Antonio, Texas, and at The Culinary Institute of America at Greystone, in St. Helena, California. Greystone also offers baking and pastry, advanced culinary arts, and wine certifications. Table of Contents Acknowledgments. Preface.Introduction.1 A Healthy Diet.2 Healthy Ingredients.3 The Techniques of Healthy Cooking.4 Developing Healthy Recipes and Menus.5 Soups, Salads, and Appetizers.6 Main Dishes for Lunches and Dinners.7 Side Dishes.8 Breakfast and Beverages.9 Baked Goods and Desserts.10 Chef ?s Pantry.Appendix: Recipe Analysis.Recommended Resources and Readings.Glossary.Recipe Index.Subject Index. Review In addition to offering detailed information on nutrition and diet,this hefty volume provides valuable advice on purchasing andstoring healthy foods, menu planning, and cooking techniques thatreduce calories while still retaining flavor. From soups todesserts, recipes for 400 different dishes?each of whichserves ten or more?are given, with complete nutritionalinformation included for each. While there are plenty of choiceswhen it comes to general books on nutrition and healthy cooking,this useful, information-packed book is highly recommended foracademic libraries requiring a practical text for culinary artsprograms or public libraries needing an expertly written resourcefor professional cooks.?John Charles, Scottsdale P.L., AZ; RED STAR REVIEW(Library Journal, April 1, 2008) Prizes Commended for IACP Crystal Whisk Award (Health/Special Diet) 2009 Long Description The essential professional-level reference on healthy cooking For the chefs, culinary students, and serious home cooks who have made The Culinary Institute of America's Professional Chef a perennial bestseller, this completely updated edition of Techniques of Healthy Cooking will be an indispensable companion guide in today's health-conscious world. Drawing on the latest dietary guidelines, it provides detailed nutrition information and more than 400 delicious, healthy recipes, including 100 that are all new to this edition. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate techniques and equipment. Founded in 1946, The Culinary Institute of America is an independent, not-for-profit college offering bachelor's and associate degrees in Culinary Arts and Baking and Pastry Arts. A network of more than 37,000 alumni in foodservice and hospitality has helped the CIA earn its reputation as the world's premier culinary college. Courses for foodservice professionals are offered at the college's main campus in Hyde Park, New York, at the CIA's satellite campus in San Antonio, Texas, and at The Culinary Institute of America at Greystone, in St. Helena, California. Greystone also offers baking and pastry, advanced culinary arts, and wine certifications. Review Text In addition to offering detailed information on nutrition and diet, this hefty volume provides valuable advice on purchasing and storing healthy foods, menu planning, and cooking techniques that reduce calories while still retaining flavor. From soups to desserts, recipes for 400 different dishes?each of which serves ten or more?are given, with complete nutritional information included for each. While there are plenty of choices when it comes to general books on nutrition and healthy cooking, this useful, information-packed book is highly recommended for academic libraries requiring a practical text for culinary arts programs or public libraries needing an expertly written resource for professional cooks. ?John Charles, Scottsdale P.L., AZ; RED STAR REVIEW (Library Journal, April 1, 2008) Review Quote In addition to offering detailed information on nutrition and diet, this hefty volume provides valuable advice on purchasing and storing healthy foods, menu planning, and cooking techniques that reduce calories while still retaining flavor. From soups to desserts, recipes for 400 differe, John Wiley and Sons Ltd<

ISBN: 9780470052327

Techniques of Healthy Cooking. Drawing on the latest dietary guidelines, it provides detailed nutrition information and more than 400 delicious, healthy recipes, including 100 that are al… More...

Techniques of Healthy Cooking. Drawing on the latest dietary guidelines, it provides detailed nutrition information and more than 400 delicious, healthy recipes, including 100 that are all new to this edition. The Nile on eBay   Techniques of Healthy Cooking by The Culinary Institute of America Created by the experts at The Culinary Institute of America, &quot;Techniques of Healthy Cooking&quot; is an indispensable companion in today&#039;s health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice on ingredients and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time. FORMATHardcover LANGUAGEEnglish CONDITIONBrand New Publisher Description Techniques of Healthy Cooking is thenewest, most comprehensive guide to healthy cooking in aprofessional setting. The book includes straightforward informationon nutritional basics like types of nutrients and how they functionin the body, reading and using food labels, caloric intakerecommendations, and planning recipes and menus around variousdietary guidelines. Also included is detailed information oningredients, serving sizes, food safety from preparation toplating, and nutrition-related conditions like diabetes,obesity, and hypertension. In the "Healthy Menu"chapter, chefs will learn to create menu objectives, figure outwhat to emphazise and what to limit in menu planning, anddevelop nutritious menus for various operations and special needs.An extensive glossary explains basic terms and concepts, and thebook provides 300 delicious recipes - 100 all-new - includingnutrition information and optional modifications. Recipesinclude meats, fish, poultry, vegetables, fruits, grains, cereals,pasta, nuts and legumes, soups, sauces, salads, appetizers, breads,sandwiches, pizzas, breakfasts, and desserts. They areaccompanied by vibrant full-color photography throughout, including150 plated food shots and 50 dynamic process shots thatdemonstrate the tools, equipment, and techniques of healthycooking. The step-by-step photos and recipes will inspirechefs to get creative with nutritional cooking, while the platedfood shots beautifully illustrate that a dish can beexciting, great-tasting, and healthy all at once. Prepared by The Culinary Institute of America, which has beenhailed by Time magazine as "the nation?s most influentialtraining school for cooks," The Professional Chef?s (R)Techniques of Healthy Cooking, Second Edition, offers nutritionalcooking techniques and theories that have been tested and proven inthe Institute?s kitchens. It begins with the language ofnutrition. The lessons of the USDA food guide pyramid, theMediterranean pyramid, and a vegetarian pyramid from the AmericanDietetic Association (ADA) are used as a foundation for theInstitute?s seven principles of healthy cooking. They callupon the chef to introduce a wider array of foods such as fruits,grains, and vegetables into dishes. Successful strategies forcooking with less fat, moderating salt, and choosing and usinghealthy sweeteners are included as well. A separate section oncreating healthy menus covers menu and recipe development,nutritional analysis, and nutrition labeling in menus andadvertising.Special features of this incomparable guide include:Seven principles of healthy cookingNearly 400 of the Institute?s best recipes ?200 ofthem new to this editionOver 250 photos that illustrate basic and advanced preparationtechniques and inspire with elegant presentations for healthfuldishesPractical tips for healthy sauteing, stir frying,grilling, baking, smoke-roasting, and moreDependable guidelines for selecting healthy, freshingredientsA nutritional analysis for each recipe, with separatebreakdowns for sauces, side dishes, and other components Notes Professional edition. Back Cover Techniques of Healthy Cooking is an indispensable kitchen companion in today's health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice about ingredient options and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time. Flap Techniques of Healthy Cooking is an indispensable kitchen companion in today's health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice about ingredient options and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time. Author Biography Founded in 1946, The Culinary Institute of America is an independent, not-for-profit college offering bachelor's and associate degrees in Culinary Arts and Baking and Pastry Arts. A network of more than 37,000 alumni in foodservice and hospitality has helped the CIA earn its reputation as the world's premier culinary college. Courses for foodservice professionals are offered at the college's main campus in Hyde Park, New York, at the CIA's satellite campus in San Antonio, Texas, and at The Culinary Institute of America at Greystone, in St. Helena, California. Greystone also offers baking and pastry, advanced culinary arts, and wine certifications. Table of Contents Acknowledgments. Preface.Introduction.1 A Healthy Diet.2 Healthy Ingredients.3 The Techniques of Healthy Cooking.4 Developing Healthy Recipes and Menus.5 Soups, Salads, and Appetizers.6 Main Dishes for Lunches and Dinners.7 Side Dishes.8 Breakfast and Beverages.9 Baked Goods and Desserts.10 Chef ?s Pantry.Appendix: Recipe Analysis.Recommended Resources and Readings.Glossary.Recipe Index.Subject Index. Review In addition to offering detailed information on nutrition and diet,this hefty volume provides valuable advice on purchasing andstoring healthy foods, menu planning, and cooking techniques thatreduce calories while still retaining flavor. From soups todesserts, recipes for 400 different dishes?each of whichserves ten or more?are given, with complete nutritionalinformation included for each. While there are plenty of choiceswhen it comes to general books on nutrition and healthy cooking,this useful, information-packed book is highly recommended foracademic libraries requiring a practical text for culinary artsprograms or public libraries needing an expertly written resourcefor professional cooks.?John Charles, Scottsdale P.L., AZ; RED STAR REVIEW(Library Journal, April 1, 2008) Prizes Commended for IACP Crystal Whisk Award (Health/Special Diet) 2009 Long Description The essential professional-level reference on healthy cooking For the chefs, culinary students, and serious home cooks who have made The Culinary Institute of America's Professional Chef a perennial bestseller, this completely updated edition of Techniques of Healthy Cooking will be an indispensable companion guide in today's health-conscious world. Drawing on the latest dietary guidelines, it provides detailed nutrition information and more than 400 delicious, healthy recipes, including 100 that are all new to this edition. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate techniques and equipment. Founded in 1946, The Culinary Institute of America is an independent, not-for-profit college offering bachelor's and associate degrees in Culinary Arts and Baking and Pastry Arts. A network of more than 37,000 alumni in foodservice and hospitality has helped the CIA earn its reputation as the world's premier culinary college. Courses for foodservice professionals are offered at the college's main campus in Hyde Park, New York, at the CIA's satellite campus in San Antonio, Texas, and at The Culinary Institute of America at Greystone, in St. Helena, California. Greystone also offers baking and pastry, advanced culinary arts, and wine certifications. Review Text In addition to offering detailed information on nutrition and diet, this hefty volume provides valuable advice on purchasing and storing healthy foods, menu planning, and cooking techniques that reduce calories while still retaining flavor. From soups to desserts, recipes for 400 different dishes?each of which serves ten or more?are given, with complete nutritional information included for each. While there are plenty of choices when it comes to general books on nutrition and healthy cooking, this useful, information-packed book is highly recommended for academic libraries requiring a practical text for culinary arts programs or public libraries needing an expertly written resource for professional cooks. ?John Charles, Scottsdale P.L., AZ; RED STAR REVIEW (Library Journal, April 1, 2008) Review Quote In addition to offering detailed information on nutrition and diet, this hefty, John Wiley and Sons Ltd<

ISBN: 9780470052327

Created by the experts at The Culinary Institute of America, Techniques of Healthy Cooking is an indispensable companion in today’s health-conscious world. Drawing on the latest die… More...

Created by the experts at The Culinary Institute of America, Techniques of Healthy Cooking is an indispensable companion in today’s health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice on ingredients and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time. Books > Cookbooks > Healthy Cooking List_Books, [PU: Wiley]<

2008, ISBN: 9780470052327

John Wiley & Sons, Gebundene Ausgabe, Auflage: 3. Auflage, 592 Seiten, Publiziert: 2008-01-11T00:00:01Z, Produktgruppe: Buch, 4.69 kg, Schlanke & Gesunde Küche, Diäten & spezielle Ernähru… More...

John Wiley & Sons, Gebundene Ausgabe, Auflage: 3. Auflage, 592 Seiten, Publiziert: 2008-01-11T00:00:01Z, Produktgruppe: Buch, 4.69 kg, Schlanke & Gesunde Küche, Diäten & spezielle Ernährungspläne, Ernährung, Ratgeber, Kategorien, Bücher, Allgemeines, Grundwissen & Lexika, Kochen & Genießen, Feinschmecker & Gourmet, Vollwertküche, John Wiley & Sons, 2008<