Martin R. Bamber: Overcoming Your Workplace Stress: A CBT-based Self-help Guide - new book
ISBN: 9780415556613
Occupational stress affects millions of people every year and is not only costly to the individual - in terms of their mental and physical health - but also results in major costs for org… More...
Occupational stress affects millions of people every year and is not only costly to the individual - in terms of their mental and physical health - but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.Divided into three parts, this book will help you to:understand occupational stresslearn about a range of methods to reduce stress levelsdevelop your own self-help plan.Overcoming Your Workplace Stressis written in a straightforward, easy-to-follow style, allowing the reader to develop the necessary skills to become their own therapist. Martin R. Bamber, Books, Business and Finance, Human Resources and Personnel Management, Overcoming Your Workplace Stress: A CBT-based Self-help Guide Books>Business and Finance>Human Resources and Personnel Management <
Martin R. Bamber: Overcoming Your Workplace Stress: A CBT-based Self-help Guide - new book
ISBN: 9780415556613
Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental and physical health – but also results in major c… More...
Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental and physical health – but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.Divided into three parts, this book will help you to:understand occupational stresslearn about a range of methods to reduce stress levelsdevelop your own self-help plan.Overcoming Your Workplace Stress is written in a straightforward, easy-to-follow style, allowing the reader to develop the necessary skills to become their own therapist. Books Books ~~ Business & Economics~~ Human Resources & Personnel Management Overcoming-Your-Workplace-Stress~~Martin-R-Bamber Taylor & Francis<
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Bamber, Martin R.: Overcoming Your Workplace Stress - new book
ISBN: 9780415556613
Occupational stress affects millions of people every year and is not only costly to the individual in terms of their mental and physical health but also results in major costs for organ… More...
Occupational stress affects millions of people every year and is not only costly to the individual in terms of their mental and physical health but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively. Divided into three parts, this book will help you to: understand occupational stress learn about a range of methods to reduce stress levels develop your own self-help plan. Overcoming Your Workplace Stress is written in a straightforward, easy-to-follow style, allowing the reader to develop the necessary skills to become their own therapist. Business Business eBook<
Overcoming Your Workplace Stress: A CBT-based Self-help Guide - new book
ISBN: 9780415556613
Occupational stress affects millions of people every year and is not only costly to the individual - in terms of their mental and physical health - but also results in major costs for org… More...
Occupational stress affects millions of people every year and is not only costly to the individual - in terms of their mental and physical health - but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.Divided into three parts, this book will help you to:understand occupational stresslearn about a range of methods to reduce stress levelsdevelop your own self-help plan.Overcoming Your Workplace Stressis written in a straightforward, easy-to-follow style, allowing the reader to develop the necessary skills to become their own therapist. Martin R. Bamber, Books, Business and Finance, Human Resources and Personnel Management, Overcoming Your Workplace Stress: A CBT-based Self-help Guide Books>Business and Finance>Human Resources and Personnel Management <
Overcoming Your Workplace Stress: A CBT-based Self-help Guide - new book
ISBN: 9780415556613
Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental and physical health – but also results in major c… More...
Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental and physical health – but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.Divided into three parts, this book will help you to:understand occupational stresslearn about a range of methods to reduce stress levelsdevelop your own self-help plan.Overcoming Your Workplace Stress is written in a straightforward, easy-to-follow style, allowing the reader to develop the necessary skills to become their own therapist. Books Books ~~ Business & Economics~~ Human Resources & Personnel Management Overcoming-Your-Workplace-Stress~~Martin-R-Bamber Taylor & Francis<
Free Shipping on eligible orders over $25 Shipping costs:plus shipping costs
Bamber, Martin R.: Overcoming Your Workplace Stress - new book
ISBN: 9780415556613
Occupational stress affects millions of people every year and is not only costly to the individual in terms of their mental and physical health but also results in major costs for organ… More...
Occupational stress affects millions of people every year and is not only costly to the individual in terms of their mental and physical health but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively. Divided into three parts, this book will help you to: understand occupational stress learn about a range of methods to reduce stress levels develop your own self-help plan. Overcoming Your Workplace Stress is written in a straightforward, easy-to-follow style, allowing the reader to develop the necessary skills to become their own therapist. Business Business eBook<
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Details of the book - Overcoming Your Workplace Stress: A CBT-based Self-help Guide
EAN (ISBN-13): 9780415556613 Publisher: Taylor & Francis
Book in our database since 2014-10-08T11:40:51-04:00 (New York) Detail page last modified on 2015-03-19T18:42:56-04:00 (New York) ISBN/EAN: 9780415556613
ISBN - alternate spelling: 978-0-415-55661-3
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