ISBN: 0316731617

From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough… More...

From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.Inside The Perricone Weight-Loss Diet discover• the rejuvenating and slimming secrets of the anti-inflammatory diet• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle• how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight health fitness and dieting Health, Fitness & Dieting, Ballantine Books<

ISBN: 0316731617

[SR: 2194575], Paperback, [EAN: 9780316731614], Sphere, Sphere, Book, [PU: Sphere], Sphere, The Perricone Weight-Loss Diet Personal Journal In the blockbuster book The Perricone Weight-Lo… More...

[SR: 2194575], Paperback, [EAN: 9780316731614], Sphere, Sphere, Book, [PU: Sphere], Sphere, The Perricone Weight-Loss Diet Personal Journal In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy l... Full description, 271146, Healthy Eating, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 270733, Health Issues, 270979, Addictions, 270734, Aging, 534476, Children's Health & Nutrition, 270608, Complementary Medicine, 534514, Contraception & Family Planning, 270636, Death & Bereavement, 271143, Diets & Healthy Eating, 270755, First Aid, 270721, Fitness & Exercise, 270735, Illnesses & Conditions, 270753, Popular Medicine, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books<

2005, ISBN: 0316731617

[EAN: 9780316731614], Gebraucht, sehr guter Zustand, [PU: Little, Brown Book Group], GENERAL AAS ENGLISH PAPERBACK REGULAR SIZE, Health & Fitness|Nutrition, Health & Fitness|Weight Loss, … More...

[EAN: 9780316731614], Gebraucht, sehr guter Zustand, [PU: Little, Brown Book Group], GENERAL AAS ENGLISH PAPERBACK REGULAR SIZE, Health & Fitness|Nutrition, Health & Fitness|Weight Loss, *** FAST RELIABLE SERVICE***IN VERY GOOD GENERAL CONDITION*** LITTLE SIGN OF PREVIOUS OWNERSHIP In VERY GOOD condition, with only slight signs of previous ownership<

2005, ISBN: 9780316731614

London: Time Warner Books, 2005. Book. New. Trade Paperback. A Simple 3-Part Program to Lose the Fat, the Wrinkles, and the Years.., Time Warner Books, 2005