SAMPLE
Rolls, Barbara:The Volumetrics Eating Plan : Techniques and Recipes for Feeling Full on Fewer Calories
- hardcover 2005, ISBN: 0060737298
[EAN: 9780060737290], Gebraucht, guter Zustand, [PU: HarperCollins], THE VOLUMETRICS EATING PLAN HEALTH DIET TECHNIQUES RECIPES BARBARA ROLLS, Health & Fitness|Weight Loss, Jacket, Near-n… More...
[EAN: 9780060737290], Gebraucht, guter Zustand, [PU: HarperCollins], THE VOLUMETRICS EATING PLAN HEALTH DIET TECHNIQUES RECIPES BARBARA ROLLS, Health & Fitness|Weight Loss, Jacket, Near-new condition. NO remainder marks or price clippings. Tight spine, clean pages. 316 pages. Illustrated. NO writing or tears inside book. Over-sized and heavy hardback. From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. THE VOLUMETRICS EATING PLAN doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The full-color photographs make these delicious recipes irresistible. With this important new guide to healthy eating and living, everyone can enjoy tasty and satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way. Volumetrics, Dr. Rolls's rigorously tested and proven system for weight management, incorporates sound research findings from around the world into a nutritious plan and shows you how to personalize it to suit your preferences and goals. It's all about choices, and THE VOLUMETRICS EATING PLAN helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet. No more "forbidden foods" or monotonous meals -- THE VOLUMETRICS EATING PLAN will revolutionize the way you think about managing your weight and will guide you to a lifetime of healthy food choices. 4to - over 9¾" - 12" tall Size: 4to - over 9¾" - 12" tall<
| | AbeBooks.deGinny6 Books, Manchester, IL, U.S.A. [4635142] [Rating: 5 (von 5)] NOT NEW BOOK. Shipping costs: EUR 32.19 Details... |
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
SAMPLE
Rolls, Barbara:The Volumetrics Eating Plan : Techniques and Recipes for Feeling Full on Fewer Calories
- hardcover 2005, ISBN: 9780060737290
HarperCollins, 2005. Book. Fine. Hardcover. 4to - over 9¾" - 12" tall. Near-new condition. NO remainder marks or price clippings. Tight spine, clean pages. 316 pages. Ill… More...
HarperCollins, 2005. Book. Fine. Hardcover. 4to - over 9¾" - 12" tall. Near-new condition. NO remainder marks or price clippings. Tight spine, clean pages. 316 pages. Illustrated. NO writing or tears inside book. Over-sized and heavy hardback. From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. THE VOLUMETRICS EATING PLAN doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The full-color photographs make these delicious recipes irresistible. With this important new guide to healthy eating and living, everyone can enjoy tasty and satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way. Volumetrics, Dr. Rolls's rigorously tested and proven system for weight management, incorporates sound research findings from around the world into a nutritious plan and shows you how to personalize it to suit your preferences and goals. It's all about choices, and THE VOLUMETRICS EATING PLAN helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet. No more "forbidden foods" or monotonous meals -- THE VOLUMETRICS EATING PLAN will revolutionize the way you think about managing your weight and will guide you to a lifetime of healthy food choices. 4to - over 9¾" - 12" tall., HarperCollins, 2005<
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Barbara Rolls:The Volumetrics Eating Plan : Techniques and Recipes for Feeling Full on Fewer Calories by Barbara Rolls
- used book ISBN: 9780060737290
From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "… More...
From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. "The Volumetrics Eating Plan" doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The full-color photographs make these delicious recipes irresistible. With this important new guide to healthy eating and living, everyone can enjoy tasty and satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way. Volumetrics, Dr. Rolls's rigorously tested and proven system for weight management, incorporates sound research findings from around the world into a nutritious plan and shows you how to personalize it to suit your preferences and goals. It's all about choices, and "The Volumetrics Eating Plan" helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet. No more "forbidden foods" or monotonous meals -- "The Volumetrics Eating Plan" will revolutionize the way you think about managing your weight and will guide youto a lifetime of healthy food choices. Media > Book, [PU: Harper & Row; Collins; HarperCollins]<
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Barbara J. Rolls Ph.D:The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
- used book ISBN: 9780060737290
Harper Collins. Used - Very Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering yout… More...
Harper Collins. Used - Very Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business., Harper Collins, 3<
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(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Rolls, Barbara:The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
- used book ISBN: 9780060737290
Hardcover book. 336 pages. Published by William Morrow & Company Media > Book, [PU: Harper & Row; Collins; HarperCollins]
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(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.