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Run Fast : How to Beat Your Best Time Every Time by Hal Higdon - Hal Higdon
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Hal Higdon:

Run Fast : How to Beat Your Best Time Every Time by Hal Higdon - used book

ISBN: 9781579542696

Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ev… More...

used in stock. Shipping costs:zzgl. Versandkosten., plus shipping costs
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Run Fast - Paperback

2000, ISBN: 1579542697

[EAN: 9781579542696], Gebraucht, sehr guter Zustand, [PU: - -], This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs … More...

NOT NEW BOOK. Shipping costs: EUR 3.49 Bahamut Media, Reading, United Kingdom [56522875] [Rating: 4 (von 5)]
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Higdon, Hal:
Run Fast: How to Beat Your Best Time -- Every Time - Paperback

2000

ISBN: 1579542697

[EAN: 9781579542696], Nouveau livre, [SC: 18.59], [PU: Rodale Books], Brand New!, Books

NEW BOOK. Shipping costs: EUR 18.59 Save With Sam, North Miami, FL, U.S.A. [65537386] [Note: 5 (sur 5)]
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Higdon, Hal:
Run Fast: How to Beat Your Best Time -- Every Time - Paperback

2000, ISBN: 1579542697

[EAN: 9781579542696], Gebraucht, sehr guter Zustand, [PU: Rodale Books], Books

NOT NEW BOOK. Shipping costs: EUR 29.94 Hafa Adai Books, Moncks Corner, SC, U.S.A. [82795001] [Rating: 5 (von 5)]
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Higdon, Hal:
Run Fast: How to Beat Your Best Time -- Every Time - Paperback

2000, ISBN: 9781579542696

Rodale Books, 2000-09-30. Paperback. Good. 6x0x8., Rodale Books, 2000-09-30, 2.5

Shipping costs: EUR 11.67 Gulf Coast Books

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Details of the book
Run Fast: How to Beat Your Best Time--- Every Time

Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more fun when you run? You "can "run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your times, and motivate yourself to achieve your running goals. You'll see how to: * Shave time off your Personal Record * Make speedwork count-- and avoid the risk of associated pain and injuries * Make the most of limited training time * Build more muscle to boost your speed * Achieve a smooth stride and an efficient, economical running form * Listen to yourself and be your own best coach You'll discover magic workouts that both improve your speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape and back on track, with faster times than ever before. Packed with stories and tips from coaches, record holders, and average runners alike, "Run Fast "is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before.

Details of the book - Run Fast: How to Beat Your Best Time--- Every Time


EAN (ISBN-13): 9781579542696
ISBN (ISBN-10): 1579542697
Paperback
Publishing year: 2000
Publisher: RODALE PR
224 Pages
Weight: 0,308 kg
Language: eng/Englisch

Book in our database since 2008-02-20T12:29:14-05:00 (New York)
Detail page last modified on 2023-09-19T05:05:42-04:00 (New York)
ISBN/EAN: 1579542697

ISBN - alternate spelling:
1-57954-269-7, 978-1-57954-269-6
Alternate spelling and related search-keywords:
Book author: hal higdon
Book title: how fast, all you need beat, time run, every


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Latest similar book:
9781623366889 Run Fast (Completely Revised and Updated 3rd Edition): How to Beat Your Best Time Every Time (Higdon, Hal)


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