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Quick  &  Healthy Low-fat, Carb Conscious Cooking, 2nd Edition - Brenda J. Ponichtera
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Brenda J. Ponichtera:

Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition - used book

2008, ISBN: 0962916021

ID: 4479760

The third edition (pub date: 2008) of this award-winning bestseller (over 500,000 sold) offers more help for health-conscious people who have little time to plan and cook. The 20 weeks of dinner menus, each with a grocery list, sets this apart from previous editions, as well as other cookbooks. Perfect for anyone with heart disease, diabetes or wanting to control their weight. o Over 200 quick-to prepare, low-fat recipes that appeal to all members of the family o Practical nutrition information as well as time-saving ideas; recommended foods; tips to reduce fat, cholesterol and sodium; quick meal ideas that don't require a recipe; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; lots of menus and grocery lists; and much more! o Recommended in O, The Oprah Magazine. o This is one cookbook dietitians and physicians are recommending to all their patients. o Quick & Healthy Recipes and Ideas is a Benjamin Franklin Award winner Note: A previous edition (2cnd) was titled Quick & Healthy Low-fat Carb Conscious Cooking. cooking,diabetic and sugar-free,diet and nutrition,diets and weight loss,health fitness and dieting,low carb,low carbohydrate,low fat,special diet Special Diet, Scaledown Publishing

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Quick and Healthy Low- Fat Carb Conscious Cooking - Ponichtera, Brenda J.
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Ponichtera, Brenda J.:

Quick and Healthy Low- Fat Carb Conscious Cooking - used book

ISBN: 9780962916021

ID: 4278444

This is the long awaited revision of the award-winning Quick & Healthy Recipes and Ideas. Recommended by dietitians and physicians, it is perfect for families who just want to eat better as well as for those with diabetes, heart disease, and those wanting to lose weight. The sensible use of carbs features whole grains and high fiber foods while limiting simple carbs. This cookbook contains quick-to-prepare, low-fat menus and more than 200 great-tasting recipes. Quick and Healthy Low- Fat Carb Conscious Cooking Ponichtera, Brenda J., Scaledown Publishing

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Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition - Brenda J. Ponichtera
book is out-of-stock
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Brenda J. Ponichtera:
Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition - used book

ISBN: 9780962916021

ID: 899677706

Scaledown Publishing. Plastic Comb. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., Scaledown Publishing

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Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition - Ponichtera, Brenda J.
book is out-of-stock
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Ponichtera, Brenda J.:
Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition - used book

ISBN: 9780962916021

ID: 745964607

Scaledown Publishing. PLASTIC COMB. 0962916021 Very Good Condition. Five star seller - Ships Quickly - Buy with confidence! . Very Good., Scaledown Publishing

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Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition - Ponichtera, Brenda J
book is out-of-stock
(*)
Ponichtera, Brenda J:
Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition - used book

ISBN: 9780962916021

ID: 745964607

Scaledown Publishing. PLASTIC COMB. 0962916021 Very Good Condition. Five star seller - Ships Quickly - Buy with confidence! . Very Good., Scaledown Publishing

Used Book Biblio.com
HawkingBooks
Shipping costs: EUR 23.42
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Details of the book
Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition
Author:

Brenda J. Ponichtera

Title:

Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition

ISBN:

0962916021

This collection of more than 200 low-fat, quick-to-prepare recipes--all with nutrient analysis and diabetes exchanges--is perfect for busy families who just want to eat better as well as for those with diabetes, heart disease, and those wanting to lose weight. Helpful tips and menus help make eating healthy easier and more delicious. Sensible use of carbs features whole grains and high-fiber foods without eliminating carbs. Over half the recipes are good or excellent sources of fiber.

Details of the book - Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition


EAN (ISBN-13): 9780962916021
ISBN (ISBN-10): 0962916021
Publishing year: 2004
Publisher: Scaledown Publishing

Book in our database since 21.06.2007 06:55:23
Book found last time on 31.10.2016 01:50:56
ISBN/EAN: 0962916021

ISBN - alternate spelling:
0-9629160-2-1, 978-0-9629160-2-1

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