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Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40 - Josephine Fairley
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Josephine Fairley:

Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40 - Paperback

2012, ISBN: 0857830430

[SR: 37081], Paperback, [EAN: 9780857830432], Illustrated, Kyle Books, Kyle Books, Book, [PU: Kyle Books], 2012-05-03, Kyle Books, Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age - strengthening bones, balancing hormones and even helping with mild depression - Josephine Fairley takes you through the most suitable types of yoga for older bodies and offers specific exercises so you can reap the benefits. As a yoga consumer herself Jo offers practical tips on how to find the right teacher, how to create a calm environment to practice at home, what to wear and even what to eat to complement your yoga. With advice on fitting yoga into your life and reinvigorating your practice if you've lapsed this is an inspirational and practical guide., 270730, Yoga, 270721, Fitness & Exercise, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40 - Josephine Fairley
book is out-of-stock
(*)

Josephine Fairley:

Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40 - Paperback

2012, ISBN: 0857830430

[SR: 60825], Paperback, [EAN: 9780857830432], Illustrated, Kyle Books, Kyle Books, Book, [PU: Kyle Books], 2012-05-03, Kyle Books, Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age - strengthening bones, balancing hormones and even helping with mild depression - Josephine Fairley takes you through the most suitable types of yoga for older bodies and offers specific exercises so you can reap the benefits. As a yoga consumer herself Jo offers practical tips on how to find the right teacher, how to create a calm environment to practice at home, what to wear and even what to eat to complement your yoga. With advice on fitting yoga into your life and reinvigorating your practice if you've lapsed this is an inspirational and practical guide., 270730, Yoga, 270721, Fitness & Exercise, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

Used Book Amazon.co.uk
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Gebraucht Shipping costs:Europa Zone 1: GBP 5,48 pro Produkt.. Usually dispatched within 1-2 business days (EUR 6.75)
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Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40 - Josephine Fairley
book is out-of-stock
(*)
Josephine Fairley:
Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40 - Paperback

2012

ISBN: 0857830430

[SR: 60825], Paperback, [EAN: 9780857830432], Illustrated, Kyle Books, Kyle Books, Book, [PU: Kyle Books], 2012-05-03, Kyle Books, Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age - strengthening bones, balancing hormones and even helping with mild depression - Josephine Fairley takes you through the most suitable types of yoga for older bodies and offers specific exercises so you can reap the benefits. As a yoga consumer herself Jo offers practical tips on how to find the right teacher, how to create a calm environment to practice at home, what to wear and even what to eat to complement your yoga. With advice on fitting yoga into your life and reinvigorating your practice if you've lapsed this is an inspirational and practical guide., 270730, Yoga, 270721, Fitness & Exercise, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Yoga for Life - Josephine Fairley
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Josephine Fairley:
Yoga for Life - Paperback

2012, ISBN: 9780857830432

ID: 21569773

Softcover, Buch, [PU: Kyle Books]

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Yoga for Life - Josephine Fairley
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Josephine Fairley:
Yoga for Life - Paperback

ISBN: 9780857830432

ID: 9780857830432

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Details of the book
Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40
Author:

Josephine,Fairley

Title:

Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40

ISBN:

0857830430

Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age - strengthening bones, balancing hormones and even helping with mild depression - Josephine Fairley takes you through the most suitable types of yoga for older bodies and offers specific exercises so you can reap the benefits. As a yoga consumer herself Jo offers practical tips on how to find the right teacher, how to create a calm environment to practice at home, what to wear and even what to eat to complement your yoga. With advice on fitting yoga into your life and reinvigorating your practice if you've lapsed this is an inspirational and practical guide.

Details of the book - Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40


EAN (ISBN-13): 9780857830432
ISBN (ISBN-10): 0857830430
Paperback
Publishing year: 2012
Publisher: Kyle Books
Weight: 0,822 kg
Language: Englisch

Book in our database since 22.03.2012 19:16:49
Book found last time on 04.12.2016 22:26:07
ISBN/EAN: 0857830430

ISBN - alternate spelling:
0-85783-043-0, 978-0-85783-043-2

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