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The Whole Grain Diet Miracle - Dr. Lisa Hark; Dr. Darwin Deen
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Dr. Lisa Hark; Dr. Darwin Deen:

The Whole Grain Diet Miracle - used book

ISBN: 0756620589

ID: 3547239

As the diet fads ebb and flow, one piece of nutritional wisdom is confirmed in study after study: whole grains are good for you. Eating grains in their natural form, rather than the highly processed carbohydrates we get in most of our modern diet, gives you a broader range of nutrients that can reduce your risk for a whole range of diseases and help you control your weight and blood pressure. And you don't have to sacrifice taste, as these two exclusive recipes featuring whole grains show: Barley with Tilapia, Zucchini, and Cauliflower, and Peach Oat Crisp Ramekins. We asked the authors of The Whole Grain Diet Miracle, Lisa Hark of the University of Pennsylvania School of Medicine and Darwin Deen of the Albert Einstein College of Medicine, both leading nutrition educators, some basic questions about their book, The Whole Grain Diet Miracle. Questions for Lisa Hark and Darwin Deen Amazon.com: Why isn't whole grain just another food fad? Hark and Deen: Whole grains have been a part of the human diet since agriculture was invented ten thousand years ago. Hardly a fad. They are coming back into prominence now as we have started to recognize the harm that's done by consuming a diet based on refined carbohydrates. Amazon.com: Aren't whole grains carbs? Don't carbs make you gain weight? Hark and Deen: Yes and no. Eating and drinking t cooking,cooking by ingredient,diet and nutrition,diets and weight loss,health fitness and dieting,other diets,rice and grains,special diet Special Diet, DK

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The Whole Grain Diet Miracle - Lisa Hark, Darwin Deen
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Lisa Hark, Darwin Deen:

The Whole Grain Diet Miracle - new book

ISBN: 9780756620585

In this six-week guide to everyday eating, readers learn the miracle of whole grains: how they control weight, reduce the risk of colon cancer, diabetes, and heart disease, and lower blood pressure. Includes 50 recipes. Lisa Hark, Darwin Deen, Books, Food and Drink, Healthy Cooking, The Whole Grain Diet Miracle Books>Food and Drink>Healthy Cooking In this six-week guide to everyday eating, readers learn the miracle of whole grains: how they control weight, reduce the risk of colon cancer, diabetes, and heart disease, and lower blood pressure. Includes 50 recipes.

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The Whole Grain Diet Miracle - Dr. Lisa Hark, Dr. Darwin Deen
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Dr. Lisa Hark, Dr. Darwin Deen:
The Whole Grain Diet Miracle - hardcover

ISBN: 9780756620585

ID: 883206710

DK. Hardcover. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., DK

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The Whole Grain Diet Miracle: The Healthiest Diet Ever! - Hark, Lisa & Deen, Darwin
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Hark, Lisa & Deen, Darwin:
The Whole Grain Diet Miracle: The Healthiest Diet Ever! - hardcover

2006, ISBN: 9780756620585

ID: 900798623

DK Publishing (Dorling Kindersley). Hardcover. Used; Good. 03/20/2006, DK Publishing (Dorling Kindersley)

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The Whole Grain Diet Miracle - Dr. Lisa Hark; Dr. Darwin Deen
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The Whole Grain Diet Miracle - used book

ISBN: 9780756620585

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Details of the book
The Whole Grain Diet Miracle: The Healthiest Diet Ever!
Author:

Lisa Hark, Darwin Deen

Title:

The Whole Grain Diet Miracle: The Healthiest Diet Ever!

ISBN:

0756620589

In this six-week guide to everyday eating, readers learn the miracle of whole grains: how they control weight, reduce the risk of colon cancer, diabetes, and heart disease, and lower blood pressure. Includes 50 recipes.

Details of the book - The Whole Grain Diet Miracle: The Healthiest Diet Ever!


EAN (ISBN-13): 9780756620585
ISBN (ISBN-10): 0756620589
Hardcover
Publishing year: 2006
Publisher: Dorling Kindersley

Book in our database since 03.06.2007 15:03:53
Book found last time on 18.12.2016 02:33:42
ISBN/EAN: 0756620589

ISBN - alternate spelling:
0-7566-2058-9, 978-0-7566-2058-5

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