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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health - Thomas Hanna
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Thomas Hanna:

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health - used book

ISBN: 0201079798

ID: 2350734

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time?chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure?need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day. administration and medicine economics,alternative medicine,biological sciences,biology,education and reference,exercise and fitness,for the aging,health care delivery,health fitness and dieting,hospital administration Exercise & Fitness, Da Capo Press

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Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health - Thomas Hanna
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Thomas Hanna:

Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health - used book

ISBN: 9780201079791

ID: 908034485

HarperCollins Publishers. Used - Good. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!, HarperCollins Publishers

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SOMATICS - REQWAKENING THE MIND'S CONTROL OF MOVEMENT, FLEXIBILITY, AND HEALTH - Hanna, Thomas
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Hanna, Thomas:
SOMATICS - REQWAKENING THE MIND'S CONTROL OF MOVEMENT, FLEXIBILITY, AND HEALTH - Paperback

1990

ISBN: 9780201079791

ID: 399125066

Reading MA: Addison-Wesley, 1990. Trade Paperback in color illus wraps. 2nd printing. VeryGood unmarked. Excitng possibility of sensory re-education. Solid clean tight copy. 7-1/4 x 9-1/4, 162 pp, index, references, b/w photos., Addison-Wesley, 1990.

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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health - Hanna, Thomas
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Hanna, Thomas:
Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health - Paperback

ISBN: 0201079798

ID: 19095064007

[EAN: 9780201079791], Gebraucht, guter Zustand, [PU: Da Capo Press], Health & Fitness|General, Body, Mind & Spirit|General, Ex-Library Book - will contain Library Markings. Light shelf wear and minimal interior marks.

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Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health - Thomas Hanna
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Thomas Hanna:
Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health - Paperback

1988, ISBN: 9780201079791

ID: 13556396445

Paperback, Normal surface & edge wear. May have writing on cover page or light highlighting/textual notes that does not affect page text., Gebraucht, guter Zustand, [PU: Da Capo Press]

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Details of the book
Somatics
Author:

Thomas Hanna

Title:

Somatics

ISBN:

0201079798

Maintain youthful flexibility in just five minutes a day.. Building on the foundation laid by Moshe Feldenkrais, Thomas Hannas groundbreaking work completely redefines the bodys potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over timechronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressureneed never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.

Details of the book - Somatics


EAN (ISBN-13): 9780201079791
ISBN (ISBN-10): 0201079798
Hardcover
Paperback
Publishing year: 1988
Publisher: Da Capo Press

Book in our database since 24.05.2007 12:36:59
Book found last time on 19.09.2016 23:39:35
ISBN/EAN: 0201079798

ISBN - alternate spelling:
0-201-07979-8, 978-0-201-07979-1

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